July List
July – Comfort in the Heat
Prepare a “too-hot day kit” – favorite loose clothing, fan, cold drink cup, and cooling wipes.
Make a list of 10 inside activities you enjoy – puzzles, audiobooks, crafts, etc., and use it on sluggish days.
Try 3 new audiobooks or podcasts – perfect for resting while still engaged.
Have a “staycation day” – pretend you’re at a nice resort: nice breakfast, long bath, comfy bed, and a good show.
Organize a tiny “emergency comfort stash” – snacks, tissues, lip balm, and a good book within arm’s reach of your favorite chair.