Week Three

Week 3: Reconnection

Theme: Who am I when I’m not overwhelmed?

This week is about reconnecting with your identity, your values, and what truly matters.

Morning Prompt

• What kind of person do I want to be today?

Midday Check-In

• Am I acting in alignment with that?

Evening Reflection

• Where did I honor myself today?

• Where did I abandon myself?

Explore Your Values

• What matters most to me right now?

• What no longer feels aligned?

Identity Reflection

• I feel most like myself when…

• I lose myself when…

Connection Prompts

• Who feels safe to me?

• Where do I feel most at ease?

End of Week Reflection

• What version of myself is emerging?

• What needs to shift in my environment?